This morning, I had one of the most successful Sunday mornings I’ve had in months.
No, I did not cure cancer. Nor did I finish all my homework for the next two weeks. I didn’t get the interview done that I need to do for the student paper. I did not go to brunch at a fancy place with fancy friends and order fancy (and expensive) eggs Benedict (how does anyone like eggs Benedict anyway? One of life’s great mysteries).
This morning was a success only in the fact that I did nothing. Zip. Zilch. Zero.
I went to bed fairly late last night, after a wonderful evening rushing about town with friends. I ended up taking some benadryl to counteract my evening of petting and cuddling with cats–adorable, but allergy bombs for me–and the medicine knocked me out.
Most weekends, I cannot sleep in past 8 or 8:30. The thought of all the things I have to accomplish in the day jolts me up and out of the bed and sends me stumbling to my Keurig. But this morning, I woke up at 8:30…and was completely unperturbed. I rolled over, and went back to sleep.
Amazing. At 9, I got up and ate a little breakfast, checked my email, but I was still feeling really groggy and tired. So what did I do?
I got back in bed for another hour.
I can see how this might not seem like a big deal. In the grand scheme of things, I suppose it isn’t. But I live most of my life in a constant state of hurrying about, trying to stay on top of a million and one things, and hardly taking a moment to sit and just be. Every second of the day has to be spent accomplishing something. This high anxiety personality of mine usually leads to some wonderful successes, but also to quick burnouts where I feel like getting out of bed is a chore.
So this morning, I changed it. I ignored the pangs of rising anxiety (what about homework? Shouldn’t I be working on a blog post? Or reading! I could be improving my mind!) and simply gave my body what it needed: sleep. And lots of it.
Now I feel happy, rested, and ready to take on this next crazy week. It’s amazing what a tiny bit of change in perspective can do!