A Little Resting Now and Then…

brings peace to the wisest men. I’m taking a liberty with the Willy Wonka quote here, but you catch my drift. I’ve been feeling off the past four days: the worse kind of sick, where you’re just tired, achy, and gross enough to want to stay in bed all day…but not sick enough to actually do so. I think it might be a combination of a minor cold and exhaustion, so there really isn’t much medicine for that…besides rest. Not one of my strong suits.

take time to just rest ~ Day 44.01 Yesterday, I'm grateful that I was so restful I forgot to post in my gratitude journal. I must have needed the extra rest. :)

You know I’m feeling bad if I skip my runs, and I took four off days in a row. FOUR. That is almost unheard of. Every day, I told myself I’d get back out the door. But then I would climb the stairs to my room, feel absolutely exhausted, and remind myself that sometimes the most helpful option is to just let yourself take a break.  Note: I only came to this realization after frequent anxious texts to my wonderful mom, along the lines of, “But what if I lose my mile time?” Ridiculous, silly, and a good reminder that there are far more important things in life than working yourself so hard.

I had my first loop back in the running shoes today…and felt GREAT. I wasn’t miserable. I wasn’t achy.  I was just happy to be out running again.  It’s amazing: taking the couple of days off actually brought back the joy that attracted me to a running routine in the first place!

Gotta love life’s moments of realizations.

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